Showing posts with label morning. Show all posts
Showing posts with label morning. Show all posts
Tuesday, November 2, 2010
Writing time
The bulk of yesterday's blog post poured out of me while I was doing my Morning Pages. A couple of days last week, my Morning Pages became work on my God-like novel (it's omnipresent, and believing that it exists takes an act of faith). A new character appeared there, quite out of the blue, as if she had walked onto my notebook determined to introduce herself.
I enjoyed Morning Pages from the get-go, but it is only now, after several weeks of doing them, that I begin to see why they are part of The Artist's Way. They are unlocking my creativity and, more importantly, giving me time every day when I have pen and paper in hand and am ready to receive it.
I enjoyed Morning Pages from the get-go, but it is only now, after several weeks of doing them, that I begin to see why they are part of The Artist's Way. They are unlocking my creativity and, more importantly, giving me time every day when I have pen and paper in hand and am ready to receive it.
Labels:
meditation,
morning,
writing
Thursday, September 2, 2010
Morning musings
I've been doing morning pages again after a couple months without. I really love it. The idea is to write three pages longhand. Today, I went on to a fourth page, and WOW! Some really good insights.
Remember that little meme I did a couple days ago, where I looked up an old blog post and it supposedly revealed my true nature? Well, it hit me this morning that it worked! My true nature is to report. And that is why I love blogging, Facebook, Twitter, morning pages, journaling, writing, writing, writing. Oh, yeah, and talking. And speaking to an audience.
I also realized one of my own deepest fears, but I just tried to report on that, and no, it's private at this point.
Anyway, morning pages are great!
As I continue musing and reporting, I'm sipping my breakfast green smoothie. Lots of strawberries in this one (because they're starting to turn), and it is really yummy. So, the Increasing Raw Diet continues. Hmm. Diet in the sense of "what I eat." I'm not dieting in the sense of "trying to lose weight." Although of course I won't complain if that happens. :-)
The most surprising thing about the changes I'm making is that it's totally easy. I don't crave anything, I never have to go hungry, and I'm not missing the things I've stopped eating because if I want them, I eat them. What's remarkable is how little I want them. Carbs, for instance. I've gone from carb-junkie to carb-take-them-or-leave-them in a week, with no suffering whatsoever. And junk food? It doesn't taste very good to me anymore. I have a bite or two and I'm done.
In other words, eating healthier feeds itself. My body likes it. The stuff that's good for me has begun to give me the same high as (or better than) the other stuff.
I finished up my contract with the HealthVault team yesterday. I'm a bit sad; it was an interesting product to work on. But today I return to the Retail team, my old stomping grounds, and will have lots of friends and familiarity to enjoy.
Frank's efforts on the housepainting continue now that the rain has stopped/paused. We have our fingers crossed for a sunny September.
Remember that little meme I did a couple days ago, where I looked up an old blog post and it supposedly revealed my true nature? Well, it hit me this morning that it worked! My true nature is to report. And that is why I love blogging, Facebook, Twitter, morning pages, journaling, writing, writing, writing. Oh, yeah, and talking. And speaking to an audience.
I also realized one of my own deepest fears, but I just tried to report on that, and no, it's private at this point.
Anyway, morning pages are great!
As I continue musing and reporting, I'm sipping my breakfast green smoothie. Lots of strawberries in this one (because they're starting to turn), and it is really yummy. So, the Increasing Raw Diet continues. Hmm. Diet in the sense of "what I eat." I'm not dieting in the sense of "trying to lose weight." Although of course I won't complain if that happens. :-)
The most surprising thing about the changes I'm making is that it's totally easy. I don't crave anything, I never have to go hungry, and I'm not missing the things I've stopped eating because if I want them, I eat them. What's remarkable is how little I want them. Carbs, for instance. I've gone from carb-junkie to carb-take-them-or-leave-them in a week, with no suffering whatsoever. And junk food? It doesn't taste very good to me anymore. I have a bite or two and I'm done.
In other words, eating healthier feeds itself. My body likes it. The stuff that's good for me has begun to give me the same high as (or better than) the other stuff.
I finished up my contract with the HealthVault team yesterday. I'm a bit sad; it was an interesting product to work on. But today I return to the Retail team, my old stomping grounds, and will have lots of friends and familiarity to enjoy.
Frank's efforts on the housepainting continue now that the rain has stopped/paused. We have our fingers crossed for a sunny September.
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